* Boosted energy levels
* Reduced stress & anxiety
* A feeling of inner calm, contentment and serenity
* Develop a strong sense of purpose and clear-thinking
* Remove some of the ‘clutter’ from your life
Reiki can also help you to:
Feel more positive, confident and better able to cope
Enjoy a better quality of life
Reiki Treatments
Receiving Reiki from a practitioner is a simple process. The client lies on a treatment table and the practitioner will gently lay their hands on the body in a series of hand positions on the head, torso and legs, sometimes hovering the hands rather than touching. Each hand position is held for a few minutes. During the treatment, energy (called 'chi') is drawn through the practitioner into the recipient, helping to produce a state of balance. The recipient remains clothed throughout the session.
What might I feel?
Deep relaxation, heat from the practitioner's hands, perhaps tingling, a feeling of floating or sinking, or perhaps nothing at all. It varies a lot from one person to another.
No matter what you feel, Reiki is giving you what you need.
How many treatments?
Just a one-off Reiki treatment will do something beneficial for you, bringing a sense of calm and peacefulness and possibly some short-term physical benefits too. However, the best results come through having a course of treatments over a few weeks.
As the benefits of Reiki are accumulative, a course of treatment will help to produce long-term beneficial changes for you on all levels - mental, physical and emotional.
Anne Allen me@anneallen.co.uk
